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With her ability to mix fun and laughter with a serious-minded approach to Pilates, Rochelle is a joy to have teaching classes at our studio. During her teacher training at our studio her dedication and enthusiasm was obvious, so we had no hesitation in asking her to teach for us. Similarly, we would have no hesitation in recommending her to anyone else, as both a wonderful teacher and a conscientious member of our team.
Rochelle has been my Pilates mat teacher for over 2 years and the whole experience has been highly enjoyable. She spear-headed my recovery from rotator cuff injury to an overall much stronger and balanced body. I am actually scheduling my trips around her classes now to avoid waiting too long in-between sessions. Her classes are well-planned with the right amount of classical and novelty exercises to keep it challenging and non-repetitive. She’s a natural teacher and brings enthusiasm, fun and great vibes to her classes. Her highly adaptive style means I would recommend her for novice and advanced students alike.
Rochelle is an excellent teacher and I have found my 1:1 lessons enjoyable and challenging. Rochelle has a thorough knowledge of Pilates and its benefits and is able to demonstrate the exercises so that they are really easy to follow. Each lesson is tailored to my individual needs and Rochelle builds on what we have already done and increases the intensity accordingly. I love my sessions and they give me a feeling of strength and confidence. Thank you Rochelle!.
Having called upon Rochelle’s expertise on a number of occasions, I highly recommend you choose her as your Pilates teacher. She combines great knowledge, technique, practicality and positivity which really helped me physically and mentally during times of prolonged back problems. Not only has she taught me progressive exercises but she also uses imagery effectively to really help me understand what the problem could be and exactly what the exercise is doing and why I was doing it. She has an excellent and extremely well deserved reputation in this field.